Recent Stories
How to Collect a Semen Sample for ExSeed Home Testing
In order to get a correct result with the ExSeed system, there are 6 simple rules on semen collection that have to be followed. Even
Alcohol and Sperm Quality
Part of everyday life is enjoying a drink socially or when trying to relax after work. The occasional drink isn’t considered to be a problem
The Environment and your Fertility
Environmental toxins are on the rise. Toxins like phthalates, pesticides and polychlorinated biphenyls (PCBs) surrounds us on a daily basis. This environment has a detrimental effect on
The Impact of Stress on Sperm and Semen Quality
Stress is a part of everyday life for almost everyone. But what exactly is stress, and what effect has it on your sperm quality? Understanding
Smoking and How It Affects Your Sperm Quality!
Impotence, hormonal imbalances, and dramatically decreased sperm quality are all caused by smoking. Tobacco smoke contains more than 4,000 chemicals including a myriad of
Top 20 Superfoods for Super Sperm
Nutrition is the most important part of lifestyle intervention for men who are looking to improve their fertility and give their sperm a boost. There
Erik & Phillippa: Part 3 – a Life with Infertility
Three years have passed since we got engaged and swapped our bikes for cars. We still don’t have the children we dream about having. We
Improve Reproductive Health – Your Micronutrients Fertility Guide
There is a vast amount of scientific evidence that links micronutrients with improvements in fertility, sperm quality and reproductive health. In this article, you can
Erik & Phillippa: Part 2 – Our Fertility Status
Eggs with an expiration date and confused sperm In 2016, after almost a year and a half of trying to get pregnant the natural way
Erik & Phillippa: Our Story of Infertility
On paper, we are a couple in the early 30’s who has it all. We have good jobs, a nice 250 m2 house with children’s
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